Free Webinar: Self-Care and Stress Management

presented by:
Vycki Atallah
Public Health and Education & MTIEC
Klinic Community Health

This session is designed to explore strategies that can be built into a self-care practice.
In this webinar, participants will also learn about mindfulness, self-compassion, and vicarious trauma. Experiential activities are incorporated into the session, including mindfulness activities.